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    BMI Calculator

    Calculate your Body Mass Index and get personalized health insights and recommendations for achieving your fitness goals.

    Calculate Your BMI

    Enter your height and weight to calculate your Body Mass Index

    Understanding BMI

    Body Mass Index (BMI) is a measure that uses height and weight to determine if you're in a healthy weight range.

    Underweight:Below 18.5
    Normal weight:18.5 - 24.9
    Overweight:25 - 29.9
    Obese:30 and above

    BMI Limitations

    While BMI is a useful screening tool, it has limitations:

    • Doesn't distinguish between muscle and fat
    • May not be accurate for athletes or elderly
    • Different considerations for children
    • Ethnicity can affect health risks at different BMI levels

    Track BMI for all your clients automatically

    FitFloww logs body composition, BMI trends, and progress photos in one place — no manual calculations needed.

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